Every individual in their lifetime most likely undergo some sort of neck-shoulder or back pain for a period of time.
Nowadays with this laptop lifestyle most of us might be frequently suffering from these pains and would end up looking for the best neck and shoulder massagers.
I personally started developing neck-shoulder and lower back pain for continuously sitting in a single posture not realizing how much time my neck crane over the laptop or smartphone.
I never had this experience before. I have recently changed my organization and the workload is very much compared to my previous ones.
Our office work usually starts around 11 AM and continue till 8:00 Pm with a small 15 mins lunch break at noon.
This is when the actual story begins. I usually reach home between 8 and 8:30 and our call with onsite starts at 8:30 and god only knows when it ends.
At least twice a week we end up working again for 2 to 3 hours after the call and because of this unhealthy work style happened this so obvious thing of having bad ache from the neck through all my back.
Before going to this neck and shoulder massager, I initially tried a lot of ways for getting rid of this pain, like having neck rester, placing pillows in the gap between my back and chair and also doing some basic stretches.
These practices have given a bit of relaxation but not the major relief. So without any more delay I visited the hospital and gone through the x-ray and required tests.
In the end, the doctor confirmed that along with bad sitting postures these aches rise due to stress and suggested having physiotherapy for neck stretches and as well as regular neck and shoulder massages.
Yes, you heard it right. Because of stress our body muscles contract. So usually these muscles give support to our backbone contracts and we develop these neck and back pains.
So, we have to relax them to get relief from the pain. This is where these neck and shoulder massagers come into picture.
These massagers help in relaxing the muscle tissues and reduces painful contractions and spasms.
So, this is when I surfed the web a lot on the different types of massages to resolve my issue and listed down the below best neck and shoulder massagers and got one for me 🙂
What is a Neck and Shoulder massager?
When people undergo some sort of neck and shoulder discomforts such as stiffness in muscles, kinks, painful contractions, spasms etc.we usually look for a good massage which helps in resolving all these neck and shoulder issues.
The massager is the equipment that gives you a good massage which humans would normally do and also we can use this at our own convenience.
Neck and shoulder massager machine would be consisting of nodes that actually resemble human fingers and specially designed to give the same hand movements which professional masseur would provide.
The best part of this neck and shoulder massagers is that they come with handles through which you can loop your hands for good grip and manage the pressure of nodes on neck and shoulder.
Almost all the below-listed massagers are designed to have a shiatsu massage effect.
What is Shiatsu Massage?
Shiatsu massage is a Japanese massage therapy. In Japanese, Shiatsu massage means “finger pressure” which is a manual pressure applied at specific points of the body to relieve stress, tension, anxiety, and depression by leaving you relaxed and calm.
This massage also very helpful in promoting proper blood circulation to the body.
Benefits of having a neck and shoulder massage
1.Reduces aches and muscle soreness
Massaging on these sore muscles increases the blood circulation and reduces the painful contractions in the muscles occurred due to stress and relaxes them which helps to soothe pain and reduce stiffness.
After having a long hectic day at the office, having a good massage will definitely elevate your mood levels too. Most of the big companies offer regular massage treatments to their employees to reduce their stress levels and in turn increases concentration.
Having regular massage sessions relaxes your muscles and helps you to calm your nervous system. This decreases your stress levels too which helps you to have a sound sleep.
4.Saves money and time
In our daily busy schedule, making out some time for visiting a massage professional is a very tedious task and also it would be very expensive. Having this kind of neck and shoulder massagers at our home would help us in saving a lot of time and money.
5.Relieves from headaches that occur due to stiff muscles
Contractions in our muscles will lead to tension headaches. A study found that patients suffering from migraines experienced a dramatic reduction in headache with neck and shoulder massage treatment.
6.Proper blood circulation
The main reason for the stiffness in the muscles is due to the accumulation of lactic acids in them. These massages would help you to release those toxins from your body and increases blood circulation.
7.Strengthens Immune system
Studies have proven that regular massages increase white blood cells and lymphocytes, which helps to heal all types of body illnesses. It also helps in releasing toxins from the body and makes you healthy.
Features to consider before buying a massager
Type of a massage
All the massagers mentioned below are shiatsu massagers which are specially designed for giving shiatsu finger massage effect. The nodes play an important role in these massagers which helps to give a deep kneading tissue massage to relax your muscles and getting rid of any kinks in your neck.
The best neck and shoulder massager with heat functionality would help you in getting a coziest and comfortable massage. Heating leads to release stiffness, toxins and tensions in your muscles and in turn helps in increasing blood circulation.
Having the vibration effect along with heat stimulates the blood circulation and relaxes the underlying muscles. It helps in loosen your stiff muscles and reduces inflammation and pain.
This is the best feature in the massagers helps you to carry your massager with you like any simple gadget. Massagers with car adapter help you to have a massage in driving especially when you are enjoying your long drives.
Some of them are even cordless which once charged can operate with battery for at least 2 to 3 hours based on functionalities you are using. Using heat and vibration for a long time would give reduces the time to mostly 2 hours.
These batteries are mostly not replaceable, so once the lifetime is expired you have to use the massager like any other non-corldless massager by plugging it to the socket.
Weight of a massager
When it comes to the weight of the massager, having lightweight would be more convenient to use to move it around the parts of the body where you need them.
Most of the below-listed massagers are multi-functional where you can use them to massage all over your body. Especially the hand pockets help you to have a good grip to move the massager all over the body.
Adjusting speed levels helps you to have the massage at your desired pressure. Some of the massagers have this feature to adjust the speed up to 3 levels as low, medium and high.
Massage nodes play a very important role in giving you uniform massage effects. Having more number of massage nodes helps you to get the message almost all parts of the body, whereas small nodes help you to get a massage at narrow areas of the body.
Don’t miss to check out our best massage chairs list for complete body massage
Best Neck and Shoulder Massagers Reviews
|Resteck Shiatsu 3D Deep Kneading Massage Pillow Review||No||Yes||No||8|
|HoMedics NMS-375 Shiatsu Neck and Shoulder Massager Review||No||Yes||Yes||2|
|NURSAL 3D Shiatsu Neck and Shoulder Massager Review||No||Yes||Yes||4|
|Brookstone Cordless Shiatsu Neck & Shoulder Massager Review||Yes||Yes||Yes||8|
|TruMedic InstaShiatsu+ Neck, Back, and Shoulder Massager With Heat – Cordless & Rechargeable||Yes||Yes||No||8|
These are the top 5 neck and shoulder massagers in the market that would help in resolving your neck and shoulder issues.
Because all of the massagers are almost seem to be very similar in their features, it would be really difficult to choose a better one. So here we tried our level best to reveal even minute differences between those massagers to help you choose the best one according to your needs.